Properties of caviar

PROPERTIES OF CAVIAR

Caviar is a gourmet product highly valued for its flavour, but it is also beneficial for its broad nutritional profile. It contains vitamins such as A, E and D, as well as essential minerals such as iron and selenium. And, although you may not have known these facts, they are just some of the many properties that this food has. Do you want to know what else this gourmet product has to offer you?

sturgeon caviar

Provides vitamins and minerals

Caviar contains a variety of vitamins and minerals that are essential for good health and help with our bodily functions.

It provides us with vitamin A, which is essential for vision, as well as for immune function and skin health.

It also contains vitamin E, which acts as an antioxidant.

And vitamin D, which is beneficial for bones.

The minerals it provides us with are iron and selenium. These two minerals help us to strengthen bones and for problems such as anemia.

RICH IN NUTRIENTS

Caviar is a nutrient-rich food, making it a beneficial part of your diet.

Black roe contains a high level of protein, making it ideal for muscle development.

The protein content of caviar can help increase energy levels and improve metabolism, making it a perfect ally for muscle mass gain routines.

OMEGA-3

Another advantage of caviar is its high content of omega-3 fatty acids. These fatty acids are essential fats that play an important role in brain function and heart health.

Benefits such as lower blood pressure and healthy cholesterol levels are some examples of what can be achieved by eating it.

ANTIOXIDANT PROPERTIES

In addition to the variety of nutritional benefits that caviar has, we also find unique antioxidants that can benefit health, as they help us reduce chronic diseases such as heart disease or have a stronger immune system.

IMPROVES MOOD AND REDUCES STRESS

Finally, it has a high capacity to improve mood and reduce stress.

The omega-3 fatty acids contained in caviar help regulate serotonin and dopamine, responsible for the feeling of stress and happiness. We can say that eating this food makes you happier, and not only because of its delicious taste.

If you have never tried this luxury food, perhaps this is the moment you were waiting for, you can get caviar online in our store.

caviar

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