Bees make it by extracting nectar from flowers, as with other types of natural honey.
This honey has a very dark, almost black colour. Furthermore, as it is a honey from trees with essences of natural resins, it gives off an intense aroma of malt.
It has a great medicinal value that is especially recommended for women's periods, becoming a powerful anti-inflammatory and relieving menstrual pain.
The health properties of this honey are due to its high mineral content, especially iron.
This makes one of the great properties of oak honey its high antioxidant effect. On the other hand, it is a type of honey more suitable for all those people who want to reduce their sugar consumption, since its glycemic index is lower than that of traditional honey.