Penne spelled paste

Spelled, also known as spelled wheat, is an ancient cereal grain that belongs to the same family as common wheat (Triticum aestivum). Spelled is believed to be one of the first varieties of wheat cultivated by humans, with a history dating back thousands of years.

Spelled is characterized by having a larger grain and stronger husk compared to modern wheat. Its flavor is richer and its texture is firmer and chewier. In addition, it contains a higher amount of protein, fiber and minerals compared to common wheat.

This grain has gained popularity in recent years due to its nutritional properties and because it is an ancient wheat option and less processed compared to modern wheat. Spelled is used in various culinary preparations, such as breads, pastas, cookies, tortillas and cereals. It can also be found in the form of flour, flakes, and whole grains.

It is important to note that spelled contains gluten, so it is not suitable for people with celiac disease or gluten sensitivity. However, some people with mild gluten intolerance may tolerate it better than modern wheat.

In summary, spelt is an ancient cereal grain with distinctive nutritional properties and characteristics. It is a popular alternative to modern wheat in many culinary preparations due to its flavor, texture, and nutritional profile.