Green beans

Green beans are a vegetable from the legume family that are characterized by being bright green and elongated. They are a very common ingredient in many kitchens and can be prepared in various ways such as cooked, sautéed, in salads, stews or paellas. They are also rich in nutrients such as fiber, proteins, vitamins and minerals. They contain very few calories which makes them an excellent option to include in a healthy and balanced diet.