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Weights: 250gr, 500gr, 750gr, 1kg
Type of meat: chicken
Gluten-free, lactose-free.
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Fresh chicken breast is a cut of chicken meat that is obtained from the chest area of the animal. It is a lean meat, that is, it has very little fat, and is known to be an excellent source of high-quality protein. Fresh chicken breast can be presented in different ways, whether whole, in fillets, in cubes, among others, and is very versatile in the kitchen. It can be cooked in various ways, such as grilled, grilled, baked, in a pan, etc., and can also be marinated with different spices and herbs to add more flavor. In terms of nutritional value, fresh chicken breast is low in fat and calories, but is an excellent source of protein, B vitamins, phosphorus and other essential nutrients. It is a good option for those people who seek to maintain a healthy and balanced diet. It is important to ensure that your chicken breast is fresh and of high quality to get the best results in the kitchen and avoid any health problems. Additionally, it is important to cook it properly to ensure it is fully cooked and to avoid foodborne illnesses.
Here is a recipe to prepare chicken breast with mushroom sauce:
Ingredients:
- 4 chicken breasts
- Salt and pepper to taste
- 2 tablespoons of olive oil
- 2 tablespoons of butter
- 1 small onion, chopped
- 2 cloves of garlic, chopped
- 200 g of mushrooms, sliced
- 1 cup of chicken broth
- 1/2 cup of heavy cream (liquid cream)
- 2 tablespoons of chopped fresh parsley (optional)
Instructions:
1. Prepare the chicken breasts: Wash the chicken breasts and dry them with absorbent paper. Season both sides with salt and pepper to taste.
2. Cook the chicken breasts: Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 6-8 minutes on each side, or until cooked through and golden brown. Remove the chicken breasts from the pan and let them rest on a plate covered with aluminum foil to keep warm.
3. Prepare the mushroom sauce: In the same pan, add the butter and melt it over medium heat. Add the chopped onion and garlic and cook until tender and golden, about 5 minutes. Add the sliced mushrooms and cook for another 5 minutes, until tender and lightly golden.
4. Add the chicken broth and heavy cream: Pour the chicken broth into the pan and scrape the bottom to release any browned bits. Then, add the heavy cream and stir well. Cook over medium-low heat for a few minutes until the sauce thickens slightly.
5. Return the chicken breasts to the pan: Place the chicken breasts in the pan with the mushroom sauce and cook over medium-low heat for another 2-3 minutes, to infuse them with the flavor of the sauce.
6. Sprinkle with parsley (optional): If you wish, you can sprinkle fresh chopped parsley over the chicken breasts with mushroom sauce before serving.
7. Serve and enjoy: Place the chicken breasts on individual plates or a large plate and pour the mushroom sauce over the top. You can accompany this dish with rice, mashed potatoes or a fresh salad.
Now you can enjoy your delicious chicken breast with mushroom sauce!
